interview with Star Coach Lilli Cremer-Altgeld
* Question: What career opportunities are pessimists?
Answer: Pessimists can not kiss - that even Martin Seligman, a professor of psychology at the University of Pennsylvania said, USA. And the job prospects for pessimists are generally not greater than the attraction in love life.
The career opportunities are so bad - but there are prospects. First of all, what distinguishes an optimist from a pessimist? Seligman called here three main factors: first
The durability. Pessimists believe that the unpleasant events - and their causes - are permanent. Optimists, however, hold these events and the associated causes of a temporary phenomenon - hence temporary.
second The scope. Pessimists generalize failures and setbacks. Optimists think the odd lack of success for a singular development and do not believe that it is transferable to the entire situation.
third The personalization. Pessimists give themselves automatically to blame when something does not work out as desired. Pessimistic people have a rather weak Self-esteem and little confidence. Optimists - equipped with a strong self-confidence - see the causes of others or the circumstances of life.
The good news is that optimism can be - women - to learn.
is learning from this premise and from Susan Vaughan. She is a lecturer in psychiatry at Columbia University (USA) and Harvard graduate. In her bestseller "pessimists not promoted it," she explains, "optimism arises from the inner process of mood regulation, and which can be overcome by other processes, such as exercise and a few magic tricks."
The problem is that people with a tendency to pessimism, a positive internal state - and the feeling of control over their world - not maintained! Their self-image is largely negative. Therefore stand pessimists and negative results.
analog of the different paradigms of optimists and pessimists, it seems likely that different thinking also results in other feelings. The author recommends: "Do optimistic thinking, then you will, in time for the optimist who tries to think like an optimist, a good event, ultimately changed the image of themselves than other people.."
Vaughan shows conclusively, as we step by step control of our inner "feeling monster" win and get to a more optimistic outlook on life can. Tip: Vaughan, Susan: Half empty? Half full! If you are
even kissed too little and too rarely promoted, why not make the time - free - Test in Manager-Magazin: pessimists not be promoted! See http://karriere.manager-magazin.de/test.php?test=potenziallight
And remember: you really can learn optimism. Wife.
Twitter with Lilli Cremer-Altgeld: http://twitter.com/Begabungspresse
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