interview with Star Coach Lilli Cremer-Altgeld
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Question: Can you be successful - even under adverse circumstances?
Answer: Yes. That is possible. Proof of this is the Olympian Tenley Albright. If we easily recover mentally in the year 1956: Olympic Winter Games in Cortina d'Ampezzo in Italy. The Eiskunstkunstläuferin crashes during training so hard that she must be the sick-bed and can not work out and may. You will not be allowed to participate in the competition preparations. You must protect yourself and be healthy once - so the medical advice
would any normal person now went home. Any normal person would have asked himself: I will put my health further at risk? But these were no thoughts of Tenley Albright of Massachusetts. The twenty year old was not thinking about what could not do it. She thought of what her on the hospital bed was still possible to do. But what was it?
you could still think. And still visualize. And so she turned again and again and again and again before your mind's eye, should run as their review. So they coined the movement of the free program quite accurately.
futile would say any clear thinking person. But let
Tenley not be influenced. She recalled: the Coaches and athletes were taught to use their mind power to achieve the best performance. The coaches were right - against all common sense.
And so, Tenley Albright, the first U.S. citizen, the Olympic figure skating won the gold medal!
years later, "said Tenley." Although I had with the injured ankle a few days before the Games could not even perform properly, I somehow had the feeling of good form are now I know was that the visualization exercises that so now part of the training program of figure skaters. At that time we were instructed regarding the mental preparation to pure learning experience, had thus find by trial and error the right way for ourselves, "
These and other successful methods from the USOC -. the National Olympic Committee of the United States - I have integrated from top international athletes and Olympic coaches in my program
United States Olympic. Committee
http://www.teamusa.org
Further information can be found here:
profile Lilli Cremer-Altgeld
https: / / www.xing.com / profile / Lilli_CremerAltgeld
giftedness - Drama ? or success story
https: / / www.xing.com / net / giftedness
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